Why do we get period acne and how to fix it
What causes more pain with a period? It brings along acne! A fluctuation in hormone levels is also responsible for your moodiness, sore breasts, and other PMS-related symptoms, in addition to acne.
Why your gut health is important for achieving beautiful skin
Perhaps you've heard the term "gut health" and are unsure of what it means. After all, doesn't a healthy gut just mean one that properly digests food? This is true, but gut health also affects the rest of your body. Furthermore, mounting research indicates that a strong immune system and mental well-being depend on a balanced microbiota in the stomach.
The importance of the acid mantle: things you need to know
Your skin’s acid mantle is the thin film on the skin’s surface that helps act as a barrier against bacteria, viruses, and other contaminants. It also holds in moisture and liquid, retaining the skin’s hydration levels. The acid mantle is actually made up of sebum – that waxy, oily substance that is secreted by the sebaceous gland under the skin. When the acid mantle is mixed with amino acids from sweat, this creates our skin’s happy pH level.
Why our exfoliants and masks are in dry powder form
Exfoliating powders are activated with water and turn into a paste or foam, most have gentle, non-abrasive exfoliating capabilities thanks to organically derived ingredients like rice bran, oats, and adzuki beans, making them ideal for people with sensitive skin.
A guide to your anti-aging routine + myths about anti-aging skincare (Anti Aging Products)
Now that you know you should probably get on the anti-aging bandwagon in some way, where should you begin? Just by Googling anti-aging products, you are immediately overwhelmed with countless products promising the fountain of youth and turning back the clock.