Body Skincare: 5 Easy Steps to Glow All Over
The skin is the largest organ of the body, so when we say skincare, we’re not just talking about your face. Follow our 5 easy steps for a healthy glow all over!
The more you learn about your skin, the more complicated caring for your skin seems! Right?
We really want to simplify skincare, once and for all. But some of our ideas and routines may seem a bit strange to you, especially if you have always heard that oil is bad for your skin, and that you should always try to remove it. Wash it off, scrub it away, blot it out, flush it away!
Well, we very much disagree, and we have the science (and the results) to back us. Which is why we want to tell you about your skin barrier aka. the acid mantle.
Your skin’s acid mantle is the thin film on the skin’s surface that helps act as a barrier against bacteria, viruses, and other contaminants. It also holds in moisture and liquid, retaining the skin’s hydration levels. The acid mantle is actually made up of sebum – that waxy, oily substance that is secreted by the sebaceous gland under the skin. When the acid mantle is mixed with amino acids from sweat, this creates our skin’s happy pH level.
While an excess in sebum can lead to unwanted oiliness and clogged pores, sebum is essential to make up the acid mantle and therefore protect the skin. Harsh, soapy and foaming cleansers can be damaging to the acid mantle, as they strip away ALL oils of the skin – including the sebum that makes up the skin’s protective barrier. This leaves your skin susceptible to bacteria and environmental stressors!
This is why we opt for oil cleansing. Oil cleansing breaks down EXCESS oil, but does not completely strip away all the natural oils on the skin. The oil that makes up the acid mantle is therefore still able to do its job and protect your skin! Coming back to basic science, it can be boiled down to: Like dissolves like. Oil dissolves oil. Make sense? So by using the right oils, you can cleanse your pores of dirt and bacteria naturally, gently and effectively, while replacing the dirty oil with beneficial ones extracted from natural botanicals that heal, protect and nourish your skin. All this while maintaining the natural pH levels of your skin.
Signs of an unbalanced acid mantle include: